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Better Lighting - Tips and Tricks for Homes and Offices Better Lighting - Tips and Tricks for Homes and Offices

If you are wondering how you can make your home or your office look and feel better, one of the things you need to consider is to change to better lighting. There have been studies that prove that lighting can actually affect a person’s mood, and even productivity. This is why it is important for you to have the right kind of light for each different room and area in your home or your office.

How can lighting affect moods, and what kinds of lights help boost certain dispositions? It has been said that bright lighting can actually stimulate the mind, which is probably the reason why most offices and production based establishments use fluorescent bulbs and tubes. It should be noted however, that harsh artificial lighting can also hurt a person’s eyes, and can even make a person feel on edge and nervous. If lighting is too dim, on the other hand, you will feel drowsy, and less attentive. This can also cause eye strain as well as bring about the feeling of fatigue and even depression.

Choosing the right kinds of lights for different areas of your home, and your workplace, is essential to the health and productivity of your family and/or your workers. Here are some lighting ideas that you might want to try:

For places where you want to relax and feel at peace, you should consider using dim lighting, since this kind of light relaxes the brain. This also quiets a person’s senses and calms them down, as well as makes them drowsy. These should be used in bedrooms, dens, and other areas in your home or office that are made for relaxation.

For places where productivity is what you are aiming for, you should look for bright lights that have a natural lighting effect. Since harsh bright lights may wake the brain up, but may cause eye strain and nervousness, it is a good idea to aim for lighting that is bright enough but has the same effect as natural sunlight, since these are not too bright but can still stimulate proper brain function and increase productivity.

If you are looking for ambient lighting for specific places, like dining rooms and living rooms, consider first the primary purposes of these areas. For dining rooms, consider lighting that is both relaxing and stimulating for the appetite. You might also want to consider the decorative factor of these lights. Chandeliers, for instance, are great for dining areas, and should have bulbs that are somewhat reddish in tone, which can actually increase a person’s appetite, and make food look fresher as well.

For individual desks, try using task lights instead of harsh, overhead fluorescent bulbs. Task lights can help a person focus on what they are doing, without the eye strain that overhead lights may bring with them.

If you are wondering how you can make your home or your office look and feel better, one of the things you need to consider is to change to better lighting. There have been studies that prove that lighting can actually affect a person’s mood, and even productivity. This is why it is important for you to have the right kind of light for each different room and area in your home or your office.

How can lighting affect moods, and what kinds of lights help boost certain dispositions? It has been said that bright lighting can actually stimulate the mind, which is probably the reason why most offices and production based establishments use fluorescent bulbs and tubes. It should be noted however, that harsh artificial lighting can also hurt a person’s eyes, and can even make a person feel on edge and nervous. If lighting is too dim, on the other hand, you will feel drowsy, and less attentive. This can also cause eye strain as well as bring about the feeling of fatigue and even depression.

Choosing the right kinds of lights for different areas of your home, and your workplace, is essential to the health and productivity of your family and/or your workers. Here are some lighting ideas that you might want to try:

For places where you want to relax and feel at peace, you should consider using dim lighting, since this kind of light relaxes the brain. This also quiets a person’s senses and calms them down, as well as makes them drowsy. These should be used in bedrooms, dens, and other areas in your home or office that are made for relaxation.

For places where productivity is what you are aiming for, you should look for bright lights that have a natural lighting effect. Since harsh bright lights may wake the brain up, but may cause eye strain and nervousness, it is a good idea to aim for lighting that is bright enough but has the same effect as natural sunlight, since these are not too bright but can still stimulate proper brain function and increase productivity.

If you are looking for ambient lighting for specific places, like dining rooms and living rooms, consider first the primary purposes of these areas. For dining rooms, consider lighting that is both relaxing and stimulating for the appetite. You might also want to consider the decorative factor of these lights. Chandeliers, for instance, are great for dining areas, and should have bulbs that are somewhat reddish in tone, which can actually increase a person’s appetite, and make food look fresher as well.

For individual desks, try using task lights instead of harsh, overhead fluorescent bulbs. Task lights can help a person focus on what they are doing, without the eye strain that overhead lights may bring with them.

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